Top Tips for Storing Food

In the modern era, there are few problems as infuriating as food waste. Every year, we deposit vast piles of perfectly serviceable food into landfills across the country. When a piece of food approaches its sell-by-date, we often err on the side of caution, and throw it in the bin. If there’s already a piece …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/09/06/top-tips-storing-food/

How To Pack Your Diet Full Of Fruit

We’re constantly being told by health professionals to make healthy choices when it comes to our diets, and although the threshold of how many portions of fruit we should eat a day changes, it’s clear that we should consume fruit as part of a healthy and balanced diet.  Why fruit is beneficial Fruits are full …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/08/23/pack-diet-full-fruit/

Chewy Goji Energy Bliss Balls

Do you sometimes reach mid-afternoon and feel like you could fall asleep where you sit? Even though you have good sleeping habits and thought you had slept well? That mid-afternoon slump is generally blood-sugar related, and for me, come 3pm and I could fall asleep where I stand or sit. That’s when it’s so easy …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/08/21/chewy-goji-energy-bliss-balls/

Essentials For The Perfect Barbeque

Summer has now been upon us for several weeks, and so at any given weekend we might decide to invite a few like-minded friends over to cook meat (or vegetables) out in the open air. But this pastime is one that requires a little finesse; the difference between a good barbeque and a great one …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/08/17/essentials-perfect-barbeque/

Rhubarb Lemonade

Rhubarb Lemonade

The weather is hot hot hot and there’s more of it to come – and there’s just a little bit of rhubarb season left, so still enough time to make this quick and very refreshing drink. It was from a Rhubarb Iced Tea recipe, but since I don’t have much affinity for tea, I changed …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/07/18/rhubarb-lemonade/

How To Get Rid of Aphids

How to get rid of aphids

Along with my allotment, I am also growing a number of salad greens such as rocket and spinach and kale on two windowsills in my living room. One of the windowsills has pots with spinach and kale, and for some or other reason, the plants on this windowsill are over run by aphids! The other …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/07/05/get-rid-of-aphids/

Carrot And Cheddar Shortbread Recipe

Carrot and Cheese Shortbread

An odd side effect of growing your own food is that sometimes you have very small amounts of produce. For example, we harvested a handful of carrots this week, thinning out space for the other carrots to grow bigger. This gave us about 8 small carrots which is barely a snack of one person, never …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/07/01/carrot-cheddar-shortbread-recipe/

Grow Your Own Harvest: June

Allotment Harvest

I honestly wasn’t expecting a huge harvest from our allotment this month. We only started planting two months ago, and the weather hasn’t been great. And despite a huge amount of work, it being our first season in this new plot… well, I wasn’t overly hopeful. But, as it turns out, the ground is fertile, …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/07/01/grow-harvest-june/

Our New Allotment

Allotment

Two months ago we received a plot on the local allotment. Our plot was rather overgrown, but we had one bed ready to use and another hidden under a mountain of plastic, rocks and broken glass! Here’s our new allotment journey! I decided to start with the existing bed, and go from there, so I planted …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/06/30/our-new-allotment/

The Herbs & Essential Oils eBook Bundle

Every once in a while I run into some pretty cool people, and like to share about them with you. Today I want to tell you about a wonderful team I’ve been working with recently, namely Ryan and Stephanie from Ultimate Bundles. For several years now, they’ve been putting together some incredible eBook and eCourse …

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Permanent link to this article: https://www.keeperofthekitchen.com/2016/06/22/the-herbs-essential-oils-super-bundle/

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