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Vietnamese Cashew Pineapple Chicken

I love this dish. It just looks summery and fresh and inviting. Serve it with rice, or if you’re sharing, add a hearty meaty dish with it.

Vietnamese Cashew Pineapple Chicken This recipe is originally from The Essential Asian Cookbook*, but adapted for serving two children and using a Thermomix® – but you can use a knife as most of the cooking is done in a wok. I do think all of this could be done in the Thermomix® to some extent. You could saute the cashews and coconut in the bowl, steam the chicken in the Varoma, and then combine all the ingredients at about 90C in the bowl before serving, but if I don’t have to and do have access to the wok, I’d do it that way.

Vietnamese Cashew Pineapple Chicken
 
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A good stand alone, or perfect as part of a shared meal.
Author:
Recipe type: Main
Cuisine: Vietnamese,Asian,
Serves: 4
Ingredients
  • 30g (2tbs) shredded coconut
  • 80g (1/2 cup) raw cashews
  • 30g (2tbs) oil
  • 1 large onion
  • 4 cloves garlic
  • 2 chopped red chillies (optional - I do it without)
  • 350g chicken thigh fillets, diced
  • 1 red pepper
  • 1 green pepper
  • 1 tbs fish sauce (nam plah)
  • 1 teaspoon sugar
  • 320g (2 cups) chopped pineapple (fresh is good, but tinned and drained is fine)
  • 3 spring onions
Instructions
  1. Preheat the oven to 150C (300F) and spread the coconut evenly onto a tray. Toast the coconut for 10 minutes until golden. Remove from the tray immediately to prevent burning and set aside.
  2. Increase the heat to 180C (350F) and roast the cashews for 15 minutes until deep golden.
  3. In a wok, pour the oil to heat up.
  4. Drop the onion and garlic (and chillies if using) onto a running Thermomix® at speed 4, about 5 seconds.
  5. Stir fry for 2 minutes, then remove from the pan.
  6. Meanwhile, put the peppers into the Thermomix® and chop speed 4 about 10 seconds or until it's the size you want.
  7. Add the chicken and the peppers to the wok, and cook until the chicken is light brown. Add the onion back in to the wok, then add the fish sauce, sugar and pineapple and heat through for about 2 minutes.
  8. Blitz the spring onion on Turbo to chop.
  9. Toss the cashews through the food in the wok, then serve and scatter the toasted coconut and spring onion over the top.
  10. Serve with rice or Asian vegetables.
Regular Instructions
  1. Preheat the oven to 150C (300F) and spread the coconut evenly onto a tray. Toast the coconut for 10 minutes until golden. Remove from the tray immediately to prevent burning and set aside.
  2. Increase the heat to 180C (350F) and roast the cashews for 15 minutes until deep golden.
  3. In a wok, pour the oil to heat up.
  4. Chop the onions, garlic and chillies. While you're at it, chop the peppers roughly and spring onions finely. Make sure the chicken is evenly diced.
  5. Add the onion, garlic and chillies if using to the wok.
  6. Stir fry for 2 minutes, then remove from the pan.
  7. Add the chicken and the peppers to the wok, and cook until the chicken is light brown. Add the onion back in to the wok, then add the fish sauce, sugar and pineapple and heat through for about 2 minutes.
  8. Toss the cashews through the food in the wok, then serve and scatter the toasted coconut and spring onion over the top.
  9. Serve with rice or Asian vegetables.
Notes
serves 4
521 calories per serve (doesn't include rice)
Nutrition Information
Calories: 2082

 

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Tabouleh Plus Recipe

Tabbouleh, Tabouleh

I love Tabouleh, Tabbouleh, Tabbouli or Tabouli. Whichever way you spell it, it’s a bulgar wheat warm salad, often made (incorrectly) with couscous. It’s still good though, so don’t be put off using couscous or even quinoa if that’s what you have on hand. I’ve made it with all three and love it still.

If you Google for a recipe you’ll be hard pressed to find two recipes exactly the same, and now I’m throwing another into the fray. But I stand by it. It’s really good.

The basics, the essentials, are the garlic, parsley, mint, lemon juice, onion and tomatoes, but saying that, in the picture you’ll notice no red flecks. I didn’t have tomatoes, so went without.

Anything else is optional though. My guests are big meat eaters, so I added bacon. We’re all halloumi lovers, so I added two blocks, rather than one.  It’s pretty flexible.

Tabouleh Plus
 
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A lovely filling main course warm salad, or a side dish, this adds to a traditional tabouleh. There are a plethora of recipes for tabouleh, but this is how we make it.
Author:
Recipe type: Main, Side
Cuisine: Turkish
Serves: 6
Ingredients
  • 1 Red onion
  • 3 garlic cloves
  • 3 large or six small tomatoes
  • Bunch parsley
  • Bunch mint
  • 30g (60ml) lemon juice
  • 30g olive oil
Optional:
  • Pack bacon
  • 2 avocado
  • 2 packs Halloumi
  • 450g Bulgar wheat
  • Salt and pepper to taste
Instructions
For the thermomix:
  1. Add the onion, garlic, tomatoes, parsley, mint, lemon juice and olive oil (and cooked bacon and halloumi, if using) to the bowl. 30 Seconds/Speed 4 - check to see that it's fine enough for your liking.
  2. Add the avocado, mix 10 Seconds/ Speed 3.
  3. Set aside.
  4. Cook bulgar wheat to manufacturers instructions - around 17 minutes, Veroma speed.
  5. Stir together, and sprinkle parsley roughly chopped before serving.
Traditional cooking:
  1. Cook Bulgar wheat according to package instructions.
  2. Meanwhile, finely chop the onion, garlic, tomatoes, parsley and mint and add bacon, halloumi and avocado, if using. Mix in with lemon juice and oil.
  3. Mix in the warm bulgar wheat and serve, sprinkled with parsley.

A Very Thermie Christmas This recipe features in A Very Thermie Christmas, where you can find it and 50 other recipes perfect for a Thermomix® assisted Christmas. Read more about it here.