Category: Free From

Festival of Food: Mint Cordial Recipe

What’s lovelier on a hot summers day than a refreshing mint cordial? Well, I don’t know, but a mint cordial definitely hits the spot. Mint is used to relieve normal pregnancy nausea, and abdominal pain. Chewing mint leaves will make your teeth whiter over the course of a couple of weeks, and eliminate toxins from …

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Permanent link to this article: https://www.keeperofthekitchen.com/2013/06/13/festival-of-food-mint-cordial-recipe/

Goji Almond And Sprouted Buckwheat *mostly* Raw Balls

These Goji, Almond and Sprouted Buckwheat balls are mostly raw, other than the choc chips. You can make your own coconut oil chocolate and then it’s completely raw! They can also be made nut free by swapping the almond meal for seeds like sunflower or pepitas. Other wise they are Vegan, Gluten free, Dairy free, …

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Permanent link to this article: https://www.keeperofthekitchen.com/2013/06/07/goji-almond-and-sprouted-buckwheat-mostly-raw-balls/

Buckwheat Banana Bread

A lovely, sugar free banana bread, perfect for a healthy, nutritious snack. I don’t use artificial sweeteners, and I certainly don’t let my children consume Aspartame. The problem with anything ‘sugar free’ or ‘free from’ is that to replace the sugar, they usually put a list of chemicals in it’s place. When that’s the case, I’d …

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Permanent link to this article: https://www.keeperofthekitchen.com/2013/05/22/buckwheat-banana-bread/

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