«

»

Print this Post

{Slightly} Healthier Ice Cream With Rapadura

Shares

Ice cream, lovely as it is, is not exactly good for you. It’s sugary, fatty, and well, yum.

Rapadura Ice Cream

But, it’s summer, and when my children want ice cream, I’d rather give them something full of vitamin C, iron and B Vitamins: enter Rapadura Ice Cream. Now, sometimes I’ll have a nice, healthy yoghurt ice cream on hand, which is by far my preference for the children, but everyone cheats some times.

The rapadura gives this ice cream a really rich, caramel flavour, which I find delicious.

I use my Thermomix to mix this up, but you can use any blender or food processor. It’s also preferable to use an ice cream maker, and if you don’t have one – I don’t – use a steel container. I don’t have one of those easier, so I just use any old bowl, and it works a charm.

 

{Slightly} Healthier Ice Cream With Rapadura
 
Prep time
Cook time
Total time
 
I make ice cream in the Thermomix. If you have an ice cream maker, you can use the same ingredients but follow manufacturer instructions. If you have neither, use a regular blender for this recipe.
Author:
Recipe type: Ice Cream
Cuisine: Sweets
Serves: 10
Ingredients
  • 2 egg yolks
  • 250g cream
  • 250g milk
  • 150g Rapadura Organic Whole Cane Sugar
  • 1 tsp vanilla essence
  • pinch salt
Instructions
  1. Place all the ingredients into the Thermomix bowl and cook for 5 minutes and 80C on speed 4.
  2. Pour into a freezer bowl, and place into the freezer for 3-4 hours until firm.
  3. Mix it all up again, and return to freezer. Repeat every couple of hours until it is the right consistency, then serve.
  4. If you're saving it for another day, remove from freezer about 15 minutes before you want to serve.

nutrition


{Slightly} Healthier Chocolate Brownies
Festival of Food: Mint Cordial Recipe

Permanent link to this article: https://www.keeperofthekitchen.com/2013/06/17/slightly-healthier-ice-cream-with-rapadura/

1 ping

  1. Attention Ice Cream Lovers! 70+ REAL FOOD Frozen Treat Recipes | Food Your Body Will Thank You For

    […] Slightly Healthier Ice Cream with Rapadura by Keeper of the Kitchen […]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Rate this recipe:  

Shares